5 Fat Burning Foods
Are you like most of us and want to shed a few extra pounds (or more)? Did you know there are actually some foods you… Read More »5 Fat Burning Foods
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5 Signs of Addiction in Your Teen
These days, especially with the heroin crisis still raging across America, it is wise to be able to notice signs of drug use in your… Read More »5 Signs of Addiction in Your Teen
5 Easy Foods to Grow at Home
If you’re like me – health conscious and eating out a lot of the time – then you might be feeling uncertain about the quality… Read More »5 Easy Foods to Grow at Home
3 Ways to Stay Healthy at Your Desk
There are some imaginative ways/suggestions to stay healthy when you have a desk job. Sitting around 8 hours a day is asking for weight gain… Read More »3 Ways to Stay Healthy at Your Desk
3 Ways to Lose Weight – Without Exercising or Fasting
Fasting can be done safely and effectively for weight loss if you do it in a proven healthy way. But who really likes to deprive… Read More »3 Ways to Lose Weight – Without Exercising or Fasting
3 Reasons You Can’t Focus at Work: What You Can Do About It!
Do you find it difficult to focus when you’re at work? Do you feel like you’re pulled in so many directions, that you can’t even… Read More »3 Reasons You Can’t Focus at Work: What You Can Do About It!
3 Plants You Should Keep in Your House
Most of us are aware that plants are good for us! You don’t need to be a rocket scientist to know that indoor plants not… Read More »3 Plants You Should Keep in Your House
Go Ahead and Drink Coffee!
Coffee is one of those very controversial things – you read positive aspects of drinking it, and negative ones, too. In fact, a researcher looked… Read More »Go Ahead and Drink Coffee!
Seasonal Allergies Getting You Down? Try This!
Some of us react to environmental allergens practically year ‘round. Some of us only react during certain seasons … if only I were in that… Read More »Seasonal Allergies Getting You Down? Try This!
Food: An Indirect Effect on Heroin Use?
With the current heroin overdose epidemic still raging across America and the rest of the world, I notice that efforts are mostly reactionary. We are… Read More »Food: An Indirect Effect on Heroin Use?