Knowledge is Power so Take Charge of Your Health.
Achieving inner balance and total wellness is the key to unlocking a fulfilled life.
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OUR COURSES
Enrich Your Life with Knowledge
Staying Healthy While Growing Older
$25.00
This resource explores some alternative, non-traditional...
Holistic Strategies for Healthy Living
$25.00
This resource explores some alternative, non-traditional...
OUR COURSES
Enrich Your Life with Knowledge
$25.00
This resource explores what mindfulness is and teaches…
Course of The Week

In this course, we look at a scholarly definition of heroin, explore statistics, and look at risk factors for drug use, across all age groups. A call for increased prevention efforts is included. We conclude with various treatment approaches.
Only For $10.50






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Professionals
Unlock the keys to innovative and evidence-based courses, expanding your knowledge base with holistic approaches.

Parents and People
Find a path to true holistic wellbeing, both for yourself and your family. Create balance with support for ADHD, mental health and general well-being!
Get the most out of life with our unique approach to wellbeing
Meet Dr. P


Have a question or just want to reach out to Dr. P.?
If you are looking for science based holistic approaches to mental, physical and emotional health, then look no further. Health and Wellness Online was founded by Dr. Poppendieck (Dr. P for short) after more than 15 years of teaching college courses on holistic approaches to health professionals. She recognized the growing desire from everyday people to know how to tackle the hard questions and concerns about health, specifically from a science based holistic point of view. In addition to offering continuing education courses for professionals, Dr. P has adapted the courses to fit the needs of everyday people, now available in PDF format.
OUR COURSES
2 CE Credit Hours | Signs of Drug Use At Work
$25.00
Ohio Chemical Dependency Professionals Board Course Approval...
2 CE Credit Hours | Addiction – How Families and Friends Cope
$50.00
Addiction: How Families and Friends Cope – Beginner’s Level...
2 CE Credit Hours | Addiction – Do We Always Need More Drugs?
$50.00
Addiction: Holistic Treatment: Do We Always Need More Drugs?...
OUR COURSES
$20.00
This course looks at both dangers and benefits of using social media…
$20.00
Addiction: How Families and Friends Cope – Beginner’s Level…
$20.00
Are you concerned about prescription drug use for preventing…
Blogs
Get In Touch
Have a question or just want to reach out to Dr. P.? Fill out the form below or email her directly at team@healthandwellnessonline.org. You should anticipate a response within 48 hours.