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Latest Blog Posts

See the latest blogs from Dr. Donna on all things Health and Wellness!

Breaking Free: The Power of a Month-Long Sobriety Challenge

by Donna Poppendieck
on Oct 10
While other months of the year are memorable for prevention of substance […]
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Telehealth will Increase Access to Mental and Natural Healthcare Practitioners.

Mental and Natural Telehealth

by Donna Poppendieck
on Sep 21
Will Telehealth Increase Access to Mental Healthcare and Natural Healthcare Practitioners?In a […]
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Amazing Effects of Stress, Sleep, and Mental Health on Weight Loss Success

by Donna Poppendieck
on Aug 27
Many of us who have tried to lose weight – one, two, […]
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