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Latest Blog Posts

See the latest blogs from Dr. Donna on all things Health and Wellness!

Swapping Coffee for Matcha Tea: A Holistic Health Perspective

by Kaydan Ferguson
on Feb 17
Young professionals are embracing matcha tea as a trendy, health-conscious alternative to […]
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Caffeine & Its Effects on the Body: A Holistic Health Perspective

by Kaydan Ferguson
on Feb 10
Caffeine has become a staple in many of our daily routines, from […]
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Embracing a Digital Detox for the New Year: A Holistic Guide to Wellness

by Kaydan Ferguson
on Jan 30
As the New Year begins, it’s the perfect time to evaluate our […]
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