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Latest Blog Posts

See the latest blogs from Dr. Donna on all things Health and Wellness!

#SoberOctober: Tips to Kick Off a Healthy, Stress Free Holiday Season

by Donna Poppendieck
on Oct 23
This month, the spotlight has been on staying sober during the month […]
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Breaking Free: The Power of a Month-Long Sobriety Challenge

by Donna Poppendieck
on Oct 10
While other months of the year are memorable for prevention of substance […]
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Telehealth will Increase Access to Mental and Natural Healthcare Practitioners.

Mental and Natural Telehealth

by Donna Poppendieck
on Sep 21
Will Telehealth Increase Access to Mental Healthcare and Natural Healthcare Practitioners?In a […]
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