Nutrition and Mental Health

$25.00

This course helps you understand the critical connection between the food we eat and our mental health. We’ll take an in-depth look at the current research into how nutrition affects our bodies and minds, and how you can leverage diet to improve your mental health.

Description

This course helps you understand the critical connection between the food we eat and our mental health. We’ll take an in-depth look at the current research into how nutrition affects our bodies and minds, and how you can leverage diet to improve your mental health.