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Most if not all of us have heard the expression, inner child, especially in the context of […]
Hi! Let’s count…how many times have we made New Year’s resolutions? And more importantly, how many times […]
So many people have high blood pressure! Whether you’re one of them or you know someone with […]
Since many years, the world has known it’s of critical importance to save our lives, that of […]
Let’s face it – times have been tough the last couple of years! Many of us have […]
Some of you may be a little familiar with my story. I won’t bore you with it […]
In a word – YES! Pets also experience fear, anxiety, and can display dysfunctional behavior, too, as […]
You know, there was a time when our food supplies were so healthy that we didn’t need […]
Vaping is a “thing” now. People believe it is a safer, less toxic alternative to traditional smoking […]
1. Meditation is a scientifically validated practice! It offers many benefits. Meditation reduces stress. Stress is on […]
