Nutrition and Mental Health

$40.00

This course explores some evidence-based information in the field of healing nutrition and nutrigenomics, or how nutrition can impact gene expression and create health. Included in this discussion are the use of supplements within the category of nutrition. We look at ways to heal ourselves and maintain health in a sweeping manner, including a special look at preventing and treating addiction, covering such areas as our physical body, our thoughts and feelings, all of which inevitably affect our behavioral choices, and yes, even our spirituality.

Description

This course explores some evidence-based information in the field of healing nutrition and nutrigenomics, or how nutrition can impact gene expression and create health. Included in this discussion are the use of supplements within the category of nutrition. We look at ways to heal ourselves and maintain health in a sweeping manner, including a special look at preventing and treating addiction, covering such areas as our physical body, our thoughts and feelings, all of which inevitably affect our behavioral choices, and yes, even our spirituality.

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