Hi! Wow – it’s already the end of the year. We are just putting 2022 to bed […]
Hi! This is a wonderful time of year, celebrating the holidays. However, as we all know, the […]
Hi! It’s patently obvious that mental health professionals are also human beings – very much so! I […]
The world as we have known it has been turned upside-down in the past few years. We […]
Hi! ​Certainly, I think nearly everybody would agree that these are trying times. It’s been about two […]
Hi! ​Have you ever heard this before? Did you know that stress can break down your immune […]
Hi! Many people have heard of this – seasonal affective disorder – but for those who haven’t, […]
Hi!​Can you believe it? It’s the holiday season again. Is time flying by or is it just […]
Hi!Have you ever been one of the people who get the holiday blues toward the end of […]
Hi!​While the holiday season is supposed to be festive, create happy feelings, etc., that doesn’t mean it […]