Many of us who have tried to lose weight – one, two, three, or 25 times – […]
Deep Dive into Weight Loss Insights from Dr. Donna Poppendieck of Health and Wellness Online.
I remember when I was younger how anxious I was to get my extra pounds off as […]
If you’re like so many other people, you might be wondering how to lose weight –and the […]
To be honest, it’s hard to narrow it down to just 12! Human mental health is very […]
Homeopathy: Is it still relevant? By Donna Poppendieck of Health and Wellness Online.
Have you ever heard of homeopathy? The American Institute of Homeopathy says that it is a “practice […]
herbs for your health
Long before modern medicine became widely used, people relied entirely on herbs and spices to treat their […]
Food Synergy Recipes by Dr. Donna Poppendieck.
In our fast-paced modern world, mental health issues have become increasingly prevalent. Depression, anxiety, and other mental […]
Mindful Communication
The significance of clear communication in our daily lives is something we all know, but we often […]
Stress
Stress has become a part of fast-moving life. The severity of it varies, ranging from modest effects […]
Treating and Beating Fentanyl Addiction
Whether you’re a mental health practitioner, a nurse, another professional, or just someone who is concerned about […]