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Vaping is a “thing” now. People believe it is a safer, less toxic alternative to traditional smoking […]
1. Meditation is a scientifically validated practice! It offers many benefits. Meditation reduces stress. Stress is on […]
Everyone feels depressed or anxious sometimes. If something bad has happened in your life, or if you […]
What exactly is herbal medicine, you may ask. Well, the State Government of Victoria, Australia says it […]
Have you said or thought these words before? I know I have…I can’t tell you how many […]
We are in the middle of May, and we need to acknowledge that we celebrate mental health […]
Have you ever heard of homeopathy? The American Institute of Homeopathy says that it is a “practice […]
Hi! This is a wonderful time of year, celebrating the holidays. However, as we all know, the […]
Hi! It’s patently obvious that mental health professionals are also human beings – very much so! I […]
